What can I expect at a Lifestyle Medicine consult?
A consult is an hour-long appointment with a Lifestyle Medicine physician.
He or she will:
• Take a detailed personal, family and medical history
• Learn more about you; your dietary, exercise and
sleep habits; and your sources of stress and the way
you cope with it
• Assess your health concerns and evaluate your
symptoms
• Order any necessary tests, such as the evaluation of your
genetic profile.
Changing your lifestyle habits will be the primary way of preventing chronic diseases. Our goal is to work with you to create a personalized lifestyle self-care plan that you can implement and sustain.

Our dietitian services are committed to empowering individuals to take control of their health through tailored nutrition advice. We believe that healthy eating isn't a one-size-fits-all solution, and our expert dietitians understand this intricacy.

Our services cover comprehensive nutrition consultations, personalized meal planning, and continuous support in your journey to achieve your health goals. Whether you are managing a medical condition, striving to lose weight, aiming to improve athletic performance, or simply seeking a healthier lifestyle, our registered dietitians are here to provide evidence-based and practical nutrition strategies.

We take time to understand your unique lifestyle, preferences, and health needs. Our dietitians use this information to create customized nutrition plans that are sustainable, enjoyable, and effective. The follow-up sessions ensure progress tracking and ongoing adjustments to your plan for optimal results.

Embrace the power of nutrition with our dietitian services and discover a healthier, happier you. Begin your journey to wellness today!